Coach Keyes ... helping people create the life they want.

How does coaching work?

Individual Coaching
My individual coaching sessions are held 2-4 times per month for half an hour and they occur over the phone. There is no need to spend time driving to appointments and we do not have to be located in the same geographical area. We will set up days and times that work for you, and we will have standing appointments. You may contact me by email or phone between scheduled sessions.

Buddy coaching
Buddy coaching is a cost effective approach to coaching. Two people are paired for coaching 3 times per month for 45-minute sessions. These sessions are also over the phone. Session days and times are mutually agreed upon by participants resulting in standing appointments. Contact me by email or phone if you want more information on this alternative.

Group Coaching
Group coaching involves a group of up to 10 people being coached 2 or 3 times per month depending on the group. These sessions are 1 hour and they occur over the phone. I am currently collecting people for the following groups:

Please contact me by email if you are interested in participating in one of these groups and be sure to indicate which groups are of interest to you.

Just-in-Time Coaching
This coaching option involves purchasing packets of coaching to be used over a 3 month time period. Sessions are scheduled depending on your need for coaching and occur when you need them. The sessions are 30 minutes in length. Contact me by email or phone to discuss this coaching option.

Ready to get started?
To get started, I offer a free introductory coaching session for us to become acquainted and for you to decide whether coaching, and me as your coach, is right for you. This is also my opportunity to determine whether we are a good match.

Fees

1:1 Coaching
  • 2 sessions per month, $149
  • 3 sessions per month, $189


    Buddy Coaching
  • 3 sessions per month, $139


    • Group Coaching
  • 2 sessions per month, $69
  • 3 sessions per month, $89


    • Just-in-time Coaching
  • 3 pre-paid sessions, $269
  • 6 pre-paid sessions, $469
  • 9 pre-paid sessions, $619


    To set up your introductory session,
    call 763.576.9570
    or
    email Coach Keyes

    I maintain some scholarship coaching slots. If you know of someone who could benefit from coaching but may not be able to afford it, have the person contact me to inquire about being coached at a reduced rate.

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